As well as increasing the risk of injuries, damage to unborn babies, heart disease, liver disease and stroke, alcohol is also known to increase the risk of a number of cancers , among other effects. But while campaigns such as Dry January , run by the charity Alcohol Concern, have become increasingly popular — an estimated five million people took part in in the UK — experts speaking to the Guardian said they were conflicted about whether the initiatives help to change behaviour in the long term, and whether they were the right approach for many who regularly overindulge. Those with an alcohol problem were unlikely to be helped by the campaign, he said, adding that even if they signed up, it was inadvisable for dependent drinkers to give up alcohol abruptly since it could result in side effects ranging from headaches to convulsions. However, Clare Hyde, a health information officer at Cancer Research UK, which runs the Dryathlon campaign, another booze-free January challenge, said there was no problem with very regular drinkers taking part in the movement. One of the reasons experts disagree, perhaps, is that little scientific research has been done into the effects of taking one month off booze. One oft-cited study was carried out in by Rajiv Jalan, professor of hepatology at University College London, on a small group of staff from New Scientist magazine. Jalan told the Guardian that his team had recently completed new research into the issue, which is not yet published, comparing health data from 93 healthy hospital employees who undertook Dry January with 48 healthy individuals who did not.
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Millions pledge to start the new year alcohol-free, but how much with an average 15% drop in liver fat among the positive results. and will have a degree of tolerance to their alcohol as well.” We want our journalism to remain accessible to all, regardless of where they live or what they can afford. There is still a small benefit to drinking, which has been much flagged in the past. The big international study supports the new UK recommended limits of They include Italy, Portugal and Spain as well as the US, where for men alcohol, which is usually the case when things sound too good to be true.
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Just about everyone knows that the legal drinking age throughout the United States is Deciding whether to drink is a personal decision that we each eventually have to make. This article provides some information on alcohol, including how it affects your body, so you can make an educated choice.
Resolutions go hand in hand with the start of a new year. Conventional wisdom and federal guidelines say that moderate drinking — up to a drink per day for women, or two per day for men — is okay for health. But several prominent studies found that drinking even small amounts of alcohol may be associated with higher risks of health problems and death, and that the risk of developing alcohol-linked conditions, such as cancer , may outweigh potential benefits associated with booze, such as better heart health. But he says it can lead to short-term health improvements that may spark long-term change.